Let the Adventure Begin with Chris Denker
Join me for chats about mindset highlighting physical, intellectual, emotional, and spiritual health.
Let the Adventure Begin with Chris Denker
Release (Your Inhibitions)
Release is the word this week. Join me as I talk about the word and how we can go about releasing our inhibitions. I share some ways to do this: putting yourself out there, look at each day as a blank slate, be silly, appreciate the little things, and let go of negative thoughts.
In this episode I refer to
*Episode 90 (conversation with Nikki Johnson)
*Episode 88 (100 Day Journey)
*Episode 83 (Make Your One Word Stick)
In this episode, I referred to this as Episode 84, oops!!
*Follow Nicole, Founder of Self Care Co., @selfcarecompany
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