James Clear's newsletter was in the inspiration for this episode. In his weekly newsletter, he offered this nugget of wisdom, "Your job is to live life with them, not live their life for them."In this episode, I share a story from my lo...

From Anne Lamott's book, Bird by Bird: Some Instructions on Writing and Life, Lamott shares the story of her brother who had a project due on birds. Spoiler alert, he waited until the last minute to get it done.And then, Lamott's father...

We all know that Rome wasn't built in a day, and yet we think that overnight success happens. I hate to break it to you, but it doesn't. It take planning, consistent effort, and patience. In this episode, I break down these three components to ...

So many of us use our phones for good reasons, but then there are the times that we mindlessly scroll. We intend to only scroll for a few minutes, but then we look up and 30 minutes has gone by. How did that happen?We scroll because we ...

This week I'm sharing a story about the phrase, "Shine Bright." We all have ways of letting our light shine in others' lives. We can share a smile, hold a door open, ask how someone is doing, ask how we can help, and let people know we are thin...