I saw a reel on Instagram recently and it resonated with me so much that I decided to do an episode about it. It is based on the acronym FIRE:F - Faith FirstI - Intentional TrainingR - Real FoodE - Elevate Others...

I'm not talking about spring cleaning in the traditional sense. Instead, I was inspired by Ryan Holiday's article, How I'm Decluttering My Life This Spring....

I almost missed the winter edition of This & That. This is an episode each season that I devote to what I've been watching, reading, listening to, and doing. The intent is to give listeners some fresh ideas, and I'm also all ears about gett...

As I come out of hibernation here in the Northern Hemisphere with Spring right around the corner, I had a humbling experience that told me it's time to start walking the walk. Remember, we are in control of how we react to situation...

We often try to play to the crowds and let them dictate our success. The problem is we can't control if they are going to like something that we do. In this episode, I invite you to get back to the basics of doing things for an audience of one:...