Release (Episode 91 Replay)

Hi! If you're listening for the first time or you forgot, I'm taking a couple of weeks off to recover from my surgery. In the meantime, enjoy this replay of Episode 91, Release. It's all about releasing our inhibitions to start doing what we really want to do. This has been the most listened to episode to date, so you know it's REALLY good! :)

If you're new to the podcast, thanks for taking 10 minutes or so out of your day to listen to a 57-year-old Midwesterner chat about topics that come top of mind when it comes to adventures in physical, intellectual, emotional, and spiritual health.

I hope you'll stick around. And, if you're a friend of the podcast already, thank you so much for your continued support. I'm so grateful for you!

If you haven't rated the podcast, I would appreciate a positive rating and review. That's how others learn about the community we are building, one listener at a time. 

• Music from Uppbeat (free for Creators!):https://uppbeat.io/t/soundroll/that-groove 
• License code: 6XUFRBQDFLDIJ8BS

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Questions? Hit me up at gettoit11@gmail.com

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