Let the Adventure Begin with Chris Denker
Join me for chats about mindset highlighting physical, intellectual, emotional, and spiritual health.
Let the Adventure Begin with Chris Denker
Encourage New Growth
Today I'm chatting about encouraging new growth by looking at and reflecting on the four facets of health: physical, intellectual, emotional, and spiritual. I walk you through the exercise I did to show you how you might go about figuring out what you want or need to prune that no longer serves you in a positive way.
In this episode I talk about the deck of cards, called Nature Meditations. You can find them here: Nature Meditations
Loving the podcast? Share it with others and give it a positive review. That’s how the podcast will continue to grow.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/that-groove
License code: 6XUFRBQDFLDIJ8BS
Hit the SUBSCRIBE button wherever you listen to podcasts.
Questions? Hit me up at gettoit11@gmail.com
Check out my website: Let the Adventure Begin
Let's connect! Follow me:
Instagram: @chris.m.denker
Threads: @chris.m.denker
Medium (writing content) medium.com - search for the publication Let the Adventure Begin or search my name to find a comprehensive list of pieces I have written on my own or for other publications.