Let the Adventure Begin with Chris Denker
Join me for chats about mindset highlighting physical, intellectual, emotional, and spiritual health.
Let the Adventure Begin with Chris Denker
The Golden Years
In this week's episode, I delve into the golden years after having a conversation with two other postmenopausal women. I challenge you to reframe the challenges of aging. In this episode, I explore the ever changing body, losing loved ones, becoming an empty nester, and entering retirement.
I refer to the book, Tough Broad by Caroline Paul.
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